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Take Steps for the Hikes for Health Challenge

ATLANTA — August 7, 2020 — Ten organizations have joined forces with national recreation retailer REI for a social media campaign encouraging the public to hike, walk, or jog 10 trails in their 10 greenspaces over the next 10 months.  Get ready to put on your athletic shoes for the Hikes for Health Challenge.

Organizations participating in the Challenge – Blue Heron Nature Preserve, Chastain Park Conservancy, Chattahoochee National Park Conservancy, Chattahoochee Nature Center, Dunwoody Nature Center, Friends of Lost Corner, Livable Buckhead, Parks Cobb County, Peachtree Creek Greenway, and Sandy Springs Conservancy – have been integral in boosting the quality of life in various communities through the development of trails, parks, and greenspaces.

Livable Buckhead, a nonprofit with a mission to make Buckhead the kind of place where people want to live and where businesses want to operate, encourages Hikes for Health Challenge participants to enjoy PATH400. This multi-use trail runs along the spine of GA 400 and, once complete, will provide a 5.2-mile greenway through the heart of Buckhead, connecting neighborhoods, office and retail locations with a path for bicyclists and pedestrians. PATH400 will eventually join with the Atlanta BeltLine in the south and trails in Sandy Springs and north Fulton County.

Now more than ever, Livable Buckhead and allied organizations see their beloved trails as part of a prescription for better physical and mental health and a stronger life. Hiking outdoors has been proven in studies to promote heart health, weight reduction, and cholesterol control for adults. Physical activity in nature boosts muscular and brain development, creativity, and mental well-being in children.

Hikes for Health Challenge launches in the metropolitan Atlanta area during National Wellness Month in August from this shared vision of trails by the ten greenspace organizations and REI. Participants are encouraged to use #HikesForHealthREI in social media postings after walking, jogging, or hiking a trail from each greenspace organization. Register for the Hikes for Health Challenge in August to qualify for a $250 REI gift card using the link featured in social media postings for participating organizations and in REI newsletters.

This campaign culminates with the selection of a Grand Prize winner in spring 2021 with a $250 REI gift card plus prizes from the greenspace organizations. Take a step toward wellness and join the Hikes for Health Challenge. For more details and registration, go to https://hikesforhealthchallenge.splashthat.com.

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Portion of PATH400 Trail Certified as Atlanta Audubon Wildlife Sanctuary

A section of PATH400 in North Buckhead was recently designated an Atlanta Audubon Certified Wildlife Habitat as part of a collaborative effort between Atlanta Audubon Society, Livable Buckhead, and the North Buckhead Home and Garden Club. The Atlanta Audubon Wildlife Sanctuary Program encourages both private and public properties to enhance their land for birds and other wildlife by installing native plants and providing food, water, and shelter for birds and other wildlife. The certified section runs between Lenox Road and Old Ivy Road, and was the first completed segment of the trail, opened to the public in January 2015.

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Trails, Tails and Ales

Trails, Tails and Ales
November 4, 2017
1:00pm – 5:00pm

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 PATH400 is going to the dogs!

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10,000 Steps on PATH400

10,000 sIMG_5139teps per day: this is a good goal for someone walking for general fitness.

How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits. The completed mile on PATH400 from Lenox Road to Wieuca Road would be 4,000 steps round-trip.

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Fido and PATH400

Spring weather in upon us. The gorgeous weather just begs for you to get out and spend some quality time with your four-legged friend. But before you hit PATH400, just remember these tips to make your trip both enjoyable and safe. Read more