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Trails, Tails and Ales

Trails, Tails and Ales
November 4, 2017
1:00pm – 5:00pm

doga-sm

 PATH400 is going to the dogs!

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Outdoor October

Outdoor October – October in Buckhead…the heat of the summer is a memory but the chill of winter is still on the horizon. Warm days, cool evenings make it the perfect time to outside. And for Buckhead getting outside should include getting on PATH400.
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Time to get bendy on PATH400

21032665_1664918500198571_3144117495052974309_nStarting with a kick-off event on September 23rd, every Saturday from 10 a.m. – noon, PATH400 under the Buckhead wall will host a free yoga class. The sessions will be led by Out of the Box Yoga and lululemon Atlanta will provide water stations.

Yoga is great for reducing stress and allowing for greater relaxation. The program restores balance by helping to strengthen your body, calm your mind, regain your focus and improve self-confidence. Regular practitioners experience healthier, happier living with reduced anxiety, increased tolerance and mindfulness.

Dates:
September 23 (kick-off event)
October 7, 14, 21, 28

Location: On PATH400 in front of the Buckhead wall on Lenox Road. http://path400greenway.org/access-points/

Attendees who don’t walk or ride MARTA can park at the Prominence in Buckhead building free of charge. All levels of yogis can attend – beginner to serious to kids, and is open to everyone. You will need to bring your mats, water bottles and a towel.

Let’s see if we can get a mile of yoga!